Deborah Wiggins-Hay /?output=FEED&user_id=104826&about=1&r=4 en Deborah Wiggins-Hay Mon, 10 Jul 2023 14:19:50 GMT 64256344c57f9e375289cdc6 The Seed Protocol https://www.themindbodydetective.com/post/the-seed-protocol Many of my Clients hear me talk about The Seed Protocol! It is a simple and easy 'self-help' for women who are wanting to regulate their... en Tue, 13 Jun 2023 16:39:00 GMT 60363dd999a9fb0017d3a207 The Complex Thyroid https://www.themindbodydetective.com/post/the-complex-thyroid So do you have a Goitre, a nodule, a cyst or a Tumour? After finding a lump in the front of your neck, you probably had several tests... en Fri, 02 Jun 2023 15:38:04 GMT 64789c5ee45aa099f8b5ccda Brain Fog and Celery Juice https://www.themindbodydetective.com/post/brain-fog-and-celery-juice There are some important areas to address in terms of emotional and psychological stress that are also key players in addressing the... en Fri, 02 Jun 2023 14:30:14 GMT 6478aabb0a92280390d815fc EFT as an essential ‘Tool’ for Personal Transformation https://www.themindbodydetective.com/post/eft-as-an-essential-tool-for-personal-transformation We know that EFT along with other new therapies are powerful tools for personal transformation. They are also now more widely... en Thu, 01 Jun 2023 13:17:26 GMT 647890feb6710ed441080836 A Meta Study on Obesity and Health https://www.themindbodydetective.com/post/a-meta-study-on-obesity-and-health Obesity, as a symptom of hypothyroid dysfunction, can fObesity, as a symptom of hypothyroid dysfunction, can further affect health outcomes… en Thu, 16 Mar 2023 14:15:04 GMT 6411a490bd5b2fc24aaad5da A Different Approach to Your Thyroid Problem https://www.themindbodydetective.com/post/a-different-approach-to-your-thyroid-problem A New Thyroid Program begins this Summer (starting in June). Unlike any Thyroid program you may have worked previously, this will help... en Fri, 03 Mar 2023 11:51:04 GMT 62e280c8bfe1a80ec18ca199 Energetic Foods to Support your ‘Kidney Qi’ & The Kidney Meridian https://www.themindbodydetective.com/post/energetic-foods-to-support-your-kidney-qi-the-kidney-meridian When we talk about supporting the Zang Fu (organs) in Traditional Chinese Medicine, there are many ways in which we can do this. Through... en Mon, 06 Feb 2023 17:30:10 GMT 63c7cb5269b01b5db639d306 Bone Broth https://www.themindbodydetective.com/post/bone-broth If you have been advised to eat Bone Broth, you may wonder why it is important. You may also like to know that making your own Bone Broth... en Wed, 13 Apr 2022 10:37:27 GMT 620115881d9358bc24c8f5e7 Auto-Immunity: Is it time to remember how to love ourselves? https://www.themindbodydetective.com/post/auto-immunity-is-it-time-to-remember-how-to-love-ourselves As a Mind-Body Detective, I am always looking at the language of the body to try to determine what messages it is crying out for... en Mon, 07 Feb 2022 12:55:59 GMT 6201162e5678c8a5dbe40f3b Eat for your Blood Type & Thyroid Function https://www.themindbodydetective.com/post/eat-for-your-blood-type-thyroid-function I am more than a little bit intrigued as to what blood type many of us are, who have had or still have hypothyroidism? Dr. D'Adamo... en Mon, 07 Feb 2022 12:50:07 GMT 6201144b59fd071c77805e8a Scoliosis https://www.themindbodydetective.com/post/scoliosis What is Scoliosis? Scoliosis is from the ancient Greek, ‘Skoliosis’, which means “a bending”. It is the medical diagnosis given to the... en Mon, 07 Feb 2022 12:44:54 GMT 620113692dbfee60af0b3ae1 Tired of playing the 'Weighting' game? https://www.themindbodydetective.com/post/tired-of-playing-the-weighting-game Hypothyroid symptoms are wide and varied. However, there is one particular symptom that is almost 100% consistent across all people with... en Mon, 07 Feb 2022 12:41:05 GMT 620112bf7e76b4aadbffa77a Are you Using Circadian Rhythms to take your Thyroid Replacement Hormone? https://www.themindbodydetective.com/post/are-you-using-circadian-rhythms-to-take-your-thyroid-replacement-hormone Thyroid Hormones, whether created in the body, or manufactured and found in a bottle, are all about getting 'ENERGY' to where it is... en Mon, 07 Feb 2022 12:38:13 GMT 62011229917a79d891546c39 THE THYROID DETECTIVE: Dry Skin https://www.themindbodydetective.com/post/the-thyroid-detective-dry-skin THE THYROID DETECTIVE SERIES - DRY SKIN Thyroid conditions come with multiple symptoms, which can vary from person to person. If you have... en Mon, 07 Feb 2022 12:35:20 GMT 6201114759fd071c77805cc8 Gluten Intolerance & Hashimotos: A 3 Step Approach https://www.themindbodydetective.com/post/gluten-intolerance-hashimotos-a-3-step-approach It is said that every food we eat is either good for us, or bad for us - there is no neutral food. If we consider this in terms of how... en Mon, 07 Feb 2022 12:31:47 GMT 62011057791a800d21c8f0a3 Shining a LIGHT on Thyroid Activity https://www.themindbodydetective.com/post/shining-a-light-on-thyroid-activity The Pineal gland is a small endocrine gland in the brain that modulates sleep patterns and therefore has an affect upon our circadian rhythm en Mon, 07 Feb 2022 12:27:53 GMT 62010f394aa159316f7b735d Thyroid Goitres, Cysts, Nodules & Tumors https://www.themindbodydetective.com/post/thyroid-goitres-cysts-nodules-tumors So do you have a Goitre, a nodule, a cyst or a tumor? After finding a lump in the front of your neck, you probably had several tests... en Mon, 07 Feb 2022 12:22:09 GMT 62010ed16a93db925f12c691 Lifestyle Medicine Summit Update https://www.themindbodydetective.com/post/lifestyle-medicine-summit-update The Lifestyle Prescriptions Foundation I was pleased to accept the invitation to join and speak at the 2017 Lifestyle Medicine summit,... en Mon, 07 Feb 2022 12:21:24 GMT 62010e6093a9d7a5844c6637 Getting to the Root Cause of your thyroid disease: Lifestyle Medicine Summit https://www.themindbodydetective.com/post/getting-to-the-root-cause-of-your-thyroid-disease-lifestyle-medicine-summit I am excited to have been asked to speak at the upcoming Lifestyle Medicine Summit. Understanding why the thyroid is not functioning... en Mon, 07 Feb 2022 12:19:31 GMT 62010d6040585dfc61c842a0 Sick and tired of being sick and tired? https://www.themindbodydetective.com/post/sick-and-tired-of-being-sick-and-tired Is being unwell is a natural hazard of being alive? Is sickness a natural event that we should all expect? Is tiredness par for the... en